Who will Urban Body’s programs work for?

Urban Body is for anyone who wants to be active, healthy and energetic in the long term. It is particularly suitable for people who struggle with pain that stops them from living life to the full.

Do I need a doctors referral before visiting Urban Body?

No letter of referral is required unless specified by your insurance company. Self funding patients are able to self refer for Physiotherapy.

What can I expect from Urban Body?

We respect you as an individual – and understand that the “one size fits all” approach is not appropriate when dealing with the unique elements of your body.

We are 100% committed to reducing your pain, increasing your strength, mobility, flexibility and quality of movement – and giving you your life back.

Depending on what suits you best, you will receive a personalised and treatment plan to help you achieve your goals to help you continue your progress at home.

At Urban Body, we appreciate that each person responds uniquely and differently to any treatment program and that your goals will be different to our next client so our promise to you is that we will take each person through our process at their own pace in pursuit of their own goals

I’ve tried lots of different treatment before and nothing has worked. Does this really work?

4 out of 5 people will suffer from some sort of back pain at a point in their lives. This may come with other joint pain as a result of poor posture, injury, muscle imbalances, stress and tension.

By looking at you as a “whole” rather than one specific area, we can identify where muscle imbalances and poor posture contribute to your pain and discomfort. Taking the “whole” rather than “part” approach can have dramatic effects on your overall wellbeing.

We encourage you to read the Success Stories page and hear from others, just like you, how their experience with Urban Body has helped them get out of pain.

Will my health insurance company pay the Physiotherapy fees?

Yes Urban Body is recognised as a provider for most insurance companies including AXA, AVIVA, PRUHEALTH, but you may need a referral from your GP in order to claim. Please check your policy and give us a call to confirm.

What results can I expect?

If you commit to consistently implementing what we teach here at Urban Body, you can expect to:

  • Reduce or even eliminate your aches and pains
  • Experience increase in energy levels
  • Tone your body
  • Increases in strength, flexibility, mobility and overall posture
  • Reduce your weight (if this is one of your goals)
  • Experience a huge increase in confidence
  • Introduce nutritious and healthy options to mealtimes
  • Programme your mind-set to constantly move forward towards your goal
  • Start living your life to the full

How quickly can I expect results?

The results can vary depending on diagnosis but it is our promise that if you visit us regularly and follow our advice, you will see and feel dramatic changes.

Will I need to continue with your services long term?

Urban Body programs are designed to show results in 3 months. Maintenance packages are available should you wish to continue but there is no obligation to continue beyond your programme.

How much do the treatments cost?

Give us a call or pop into the clinic and we will have a better idea of what you need to get out of pain and whether we would be a “good fit” working together. We can talk through the prices and what would be most appropriate for you to achieve your goals.

Why do I have to pay for all the sessions in advance?

Paying up front makes you make a mental commitment to your success. It will help keep you motivated and you will be less likely to simply “skip” a session if you don’t feel up for it on the day. Asking for full payment up front as your commitment to the programme is paramount to your success.

Can I contact some of your former clients to see what it’s like to work with you?

We can arrange for you to speak to some of our Success Stories – just let us know and we can put you in touch!

What do I wear?

Loose, comfortable clothing (similar to what you would wear in the gym, or relaxing at home. Depending on your program, trainers may be required but most of the time will be done barefoot.

How do I get started?

Congratulations and welcome! You just need to give us a call 0121 270 6045 or email and we will contact you to take you through the process and get you booked in.

We can’t wait to welcome you to Urban Body where we will be happy to help you on your journey to getting out of pain, feeling better and giving you your life back.