REPs Level 3
Dave has worked in the health and fitness industry since 2013 as a personal trainer and yoga teacher. He specialises in personal training at Tudor Grange leisure centre, Solihull, with focus on strength training, weight management, nutrition, and core strength programmes. He is very enthusiastic about health and fitness and enjoys sharing this with others, ensuring each session is not only effective, but fun!
Dave is a firm believer in practicing what you preach. Dave has trained regularly in various gyms for over 15 years, and brings a wealth of personal experience to his clients.
Dave also comes from a martial arts background, and is a keen snowboarder. He believes strength training can benefit any other sport or activity, as well as overall health, posture, and fitness.
Dave has worked with clients of various ages and backgrounds, from complete beginners to experienced athletes. Every client is unique, and Dave enjoys the challenge of personalising a fitness programme for every client, based on their experience, goals, and fitness levels.