REPs Level 3

• Crossfit Level 1
• Kettle Bell Training
• Olympic Lifting
• Group Sessions
• Nutritional Programming
• Rehabilitation

Dave exclusively conducts his personal training from his own studio designed by himself with his clients needs in mind located in the Hockley Heath area of Solihull. He has been working in the fitness industry for around 10 years and has a wealth of knowledge and experience.

He best likes to describe his style of training as correction of movement via extensive coaching and mobilisation. If you can move efficiently then this makes your goals much easier to attain. He also has a wealth of experience within Olympic lifting various functional movements applicable to sports. Dave is more than ready to help you achieve your goals no matter what they may be.