Urban Body

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Facebook Offer

Like us on facebook to get 3 personal training sessions for the price of 2. No gym membership required.

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Urban Body personal training and physiotherapy programmes are tailored to meet the requirements of individual clients such as weight loss and improved fitness.

Physiotherapy

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We offer physiotherapy services in Solihull including pain relief, injury diagnosis, treatments and rehabilitation programmes by one of our highly trained team. For those with injuries, we aim to improve to your previous health.

Nutrition

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Take a look at the wide range of products to supplement your diet and improve the quality of your life. Try the free health test to help find which products are most suited for you. Please contact us if further information is required.

Personal Training

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Urban Body personal training programmes in Solihull and other locations are tailored for clients such as weight loss, body shaping, improved fitness as well as full physical rehabilitation after an injury to get you back to full fitness.

Relax and De-stress

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If you suffer from anxiety or insomnia, acupuncture is a fantastic way to overcome such problems. Our physiotherapy and massage therapists in Solihull can help in a variety of ways, commonly for sports injuries, and stress relief.

Specialist Training

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Bridal Boot Camp

Getting married? Calling all brides and grooms, bridesmaids, mother in laws and families. Our personal trainers can help you and your wedding party get into the best shape for your big day!

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Kettlebell

Fantastic full body workouts to help you achieve the body you've always dreamed of. Kettlebell personal training aids fat loss, works the cardiovascular system and more.

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ViPR™ Training

ViPR™ is a functional, whole-body training tool, combining the traditional resistance workout together with the physical agility needed for optimal fitness and wellbeing.

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Physiotherapy

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Injuries

Our Solihull clinic can help you with a wide range of muscle, joint and/or bone conditions whether they are a sports injury or general conditions.

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Acupuncture

If you suffer from anxiety, insomnia, arthritis, back pain or headaches, acupuncture is a fantastic way to overcome such problems.

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Massage

Massage therapy at our Solihull clinic can be used for various reasons, sports injuries, stress relief and to improve muscle health and performance.

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