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Neck Pain

Looking for the Best Neck & Shoulder Pain Treatments in Solihull?

Discover How To Ease Annoying, Daily, Irritating Neck and Shoulder Pain and Stiffness Naturally, BEFORE it gets worse – WITHOUT Taking Painkillers, WITHOUT Risking Surgery and WITHOUT Having to Wait to See the GP!

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7 Ways To Naturally Stop Neck And Shoulder Pain

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Neck Pain Treatment in Solihull

Neck Pain Treatment in Solihull

Neck pain can make daily tasks like sleeping, working at a desk or even just turning your head uncomfortable. But the right neck pain treatment can help to restore mobility, reduce discomfort and prevent long-term complications. That’s exactly where our team comes in – so if you’re looking for neck pain treatment near you, why not get in touch?

Our Approach

You talk. We listen

At your initial assessment at our clinic in Solihull, our skilled physiotherapists will always make it a priority to listen to you to understand how you are suffering and what you would like to achieve

Understand the root cause of your pain

We will always seek to understand the root cause of the problem and not just treat the symptoms. We don’t believe in temporary fixes here, our whole ethos is about providing you with a long term solution.

Tailored to you

Our approach is always tailored to you. We will put together a treatment plan tailored to your individual needs and goals and work with you to help you reach your goals, enabling you to get back to doing the things you love.

Our Reviews

Common Causes of Neck Pain

There are many factors that can contribute to neck pain, including daily habits and underlying medical conditions. The most common include:

  • Poor posture putting strain on neck muscles
  • Sudden movement, overuse or sleeping in an awkward position
  • Injury including whiplash from accidents

In some cases, neck pain may actually indicate a more serious health condition that requires immediate attention. This includes:

  • Arthritis and degeneration of the cervical spine
  • A herniated disc which compresses on nearby nerves
  • Pinched nerves
image of a woman suffering with neck & shoulder pains
image of chronic shoulder pains

Diagnosing Neck Pain

Identifying the cause of neck pain is essential for effective treatment and long-term relief. At Urban Body, we use a range of assessment procedures. For example, we may start with a physical examination to assess mobility, strength and tenderness before ordering imaging tests to identify any structural abnormalities.

Armed with this information, we can then create a personalised neck pain treatment plan that meets your needs and aligns with your goals.

How To Treat Neck Pain

The type of treatment you receive will depend on the cause and severity of your neck pain. At Urban Body, we use:

  • Physiotherapy and targeted exercise to improve function and alleviate pain
  • Rest, ice, compression and elevation to reduce pain and swelling
  • Hot and cold therapy to relieve stiffness and inflammation
  • Steroid injections to help with pain and inflammation
  • Shockwave therapy to stimulate the body’s natural healing process
  • Acupuncture to relax muscles, enhance wellness and reduce pain
  • Sports massage for faster recovery and injury prevention

Our team will also provide you with lifestyle advice as well as stretching, strengthening and posture correction exercises to help aid recovery and for neck pain management. For severe pain, we also recommend over-the-counter pain relief and medication.

image of a physio giving neck & shoulder pain treatments
image of chronic shoulder pains

Book Neck Pain Treatment

If you’re looking for lasting relief, why not get in touch today? Neck pain shouldn’t disrupt your life and the right treatment really can make a difference.

FAQs About Neck Pain Treatment in Solihull

What are the best exercises for neck pain relief?

Your physiotherapist will provide a specific exercise plan which might include neck stretches, shoulder rolls and chin tucks to improve flexibility and motion and alleviate tension.

How long does it take for neck pain to go away?

Moderate pain can resolve in a few days or even a few weeks but chronic pain might require long-term treatment.

Can stress cause neck pain?

Yes, research shows that stress can lead to muscle tension, particularly in the neck and shoulders.

Can poor posture cause neck pain?

Yes, slouching or hunching over can put the neck muscles under strain and lead to chronic and acute pain.

What are the most common treatments for chronic neck pain?

Some of the most common neck pain remedies include physiotherapy, hot and cold therapy, and lifestyle adjustments.

Before visiting Urban Body, I had back pain so bad that I could hardly walk!

A. Client

Discover how people in Solihull, just like you, have got long-term, painkiller free, neck and shoulder pain relief and have been able to get back to doing the things that they love!

How Can Choosing to See a Physiotherapist at Urban Body Help You Get Rid of Your Neck & Shoulder Pain – In The Next Few Days?

Here’s just a few of the things our Physiotherapy Team can do for you:

  1. We can quickly take away the pain and stiffness – often inside a couple of sessions
  2. We can help you find out what’s really going on, and get to the root cause of your neck and shoulder pain once and for all – often inside 20 minutes
  3. Pain can “zap” you of energy and limit a peaceful nights sleep – we can help you to enjoy sleeping at night and living with more energy each day
  4. We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery 
  1. We can help you put an end to taking all of those painkillers that are no good for your health long-term
  2. We can help you avoid surgery – and painful injections
  3. We can help you keep out of the Doctor’s waiting room or from making repeat visits only to be given more pills!
  4. We can help you get back to doing the things you love

Basically, we can help you get back to living life free from the curse of chronic neck and shoulder pain.


Our physiotherapists are expertly trained to find the root cause of your neck and shoulder pain.

Click below to get in touch today and finally get rid of your neck and shoulder pain.

If you aren’t ready to speak to us just yet, then you can still get the help you need!

Simply download our free expert report 7 Ways To Naturally Stop Neck and Shoulder Pain – which gives you instant access to proven strategies to stop your back pain quickly and naturally.

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FREE GUIDE

7 Ways To Naturally Stop Neck And Shoulder Pain

From disturbing sleep and causing severe headaches!

Success Stories

Our patients always tell us how great our therapists are and the excellent experiences they’ve had….but don’t just take our word for it! Watch our video testimonials of people just like you who came to see the Physiotherapy team at Urban Body and changed their lives.

SJ’s Success Story

Sharron’s Success Story

Sandy’s Success Story

Bob’s Success Story