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Sports Massage

Sports Massage Therapy in Solihull

Helping people aged 50+ stay healthy, mobile, active whilst doing the things they love.

Ease Muscle Tension, Improve Recovery And Relieve Stress Using Massages

Despite its name, sports massage is not only for those who take regular exercise.

Daily Life Can Take a Toll On Your Body which means all of us are likely to suffer from muscular tension and discomfort from time to time.

Are you currently grappling with issues like shoulder, neck, or lower back pain?

Perhaps you’re on the path to recovery from a sports- related injury, or you’re diligently training for an upcoming event or race?

If you answered ‘yes’ to any of these questions, a sports massage could be the perfect remedy to alleviate those nagging aches and pains associated with tension or injury.

Feel refreshed, energised and ache free

Our massages are designed to alleviate muscle or tendon pain as well as relieve any stress placed on bones or joints. Your Sports Therapist will use various hands on massage techniques to manipulate areas of soft tissue/pain or discomfort – leaving you feeling refreshed, energised and ache free. 

Tailored to you – an individual experience rather than just a massage. 

At Urban Body Solihull, we understand that one size does not fit all. That’s why all our massages are tailored to your individual needs.

Your therapist will look at areas of discomfort and pain, your health history, lifestyle and personal goals, and then use the right massage techniques best suited to you. Such an approach makes our massages an individual experience rather than just a massage.

image of our physiotherapists giving a sports massage in Solihull

Best massage ever! I have booked a series of sports massages with Adam. I have had 3 of them so far and I must say they are pretty amazing. I suffer from tightness in my neck and shoulders and after every session I feel great. The tightness is easing but I also I feel much more relaxed”

Ania Slupska

How can Sports Massage help you?

Pain Relief

Alleviate aches and pains from chronic conditions, tension related discomfort or post- exercise soreness.

Faster Recovery

Accelerates the recovery process by reducing muscle soreness, inflammation, and increasing blood supply to muscles, helping you regain strength and mobility.

Enhanced Performance

Improves muscle function, flexibility, and range of motion. Whether you’re an avid golfer, a passionate hiker or runner, massage will allow you to perform at your peak.

Stress Reduction

Reduces stress, and  promotes relaxation, mental and physical wellbeing.

Enhanced Mobility

Improve  joint flexibility and muscle function to help you maintain your mobility and enhance performance.

Injury Prevention

Identifies and addresses muscle imbalances and tightness, reducing the risk of injuries caused by overuse or strain.

“Excellent sports massage! Quickly understood previous injury and physio treatment and adapted the intensity of the massage to suit”

Karen Bradshaw

Why choose Urban Body For Sports Massage?

Experience & Expertise

Our massage therapists are experienced, knowledgeable and work alongside our physiotherapists who are specialists in dealing with musculoskeletal injuries. With our combined expertise, you can rest assured you are in the best hands.

Sports massage therapy tailored

Massages Tailored To You

We understand that each person is unique. Our massages will be tailored to you and your specific needs, making your session an individual experience rather than just a massage.

Our Holisitic Approach

We believe in treating the whole person, not just addressing symptoms. We want to offer you a long-term solution and enhance your quality of life. That’s why our sports massages consider your overall health and well-being.


It’s essential to wear comfortable clothing that allows easy movement and access to the area of your body that requires treatment. Loose-fitting athletic wear, such as shorts, T-shirts, and leggings, is often a good choice. Please feel free to discuss any clothing concerns with your physiotherapist during your initial consultation.

You do not need a doctor’s referral to see one of our therapists.

Success Stories

Our patients always tell us how great our therapists are and the excellent experiences they’ve had….but don’t just take our word for it! Watch our video testimonials of people just like you who came to see the Physiotherapy team at Urban Body and changed their lives.

SJ’s Success Story

Sharron’s Success Story

Sandy’s Success Story

Bob’s Success Story