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Hip Pain Treatment Solihull
Hip Pain Treatment Solihull
Any pain can have a direct and significant impact on your life. You might even find that simple activities like walking or standing are uncomfortable and this can soon take its toll on your overall health and wellbeing.
That’s where we come in, however. At Urban Body, our team of professionals specialises in hip pain treatment, offering tailored physiotherapy solutions and care plans to reduce pain, improve mobility, and most importantly, boost quality of life.
or call us on 0121 270 6045
Our Approach
You talk. We listen
At your initial assessment at our clinic in Solihull, our skilled physiotherapists will always make it a priority to listen to you to understand how you are suffering and what you would like to achieve
Understand the root cause of your pain
We will always seek to understand the root cause of the problem and not just treat the symptoms. We don’t believe in temporary fixes here, our whole ethos is about providing you with a long term solution.
Tailored to you
Our approach is always tailored to you. We will put together a treatment plan tailored to your individual needs and goals and work with you to help you reach your goals, enabling you to get back to doing the things you love.
Our Reviews
What Causes Hip Pain?
There are many reasons why you might be suffering from hip pain including a variety of injuries, conditions, and degenerative diseases. Some of the most common:
- Osteoarthritis – Degeneration of the hip joint cartilage.
- Bursitis – Inflammation of the fluid-filled sacs that cushion the joint.
- Fractures – Commonly caused by accidents and falls.
- Muscle strain – Often caused by injury or overuse.
- Sports injuries – Sprains and ligament damage caused by high-impact activities.
Identifying the root cause of your hip pain is essential for effective treatment. Our team will conduct a thorough and personalised assessment of your concerns before recommending a course of action.
Symptoms of Hip Pain
Just like the causes of hip pain, hip pain symptoms can also vary in type and severity. If you’re suffering from any of the below, you might benefit from professional hip pain treatment:
- A dull ache in the hip, back or groin
- Sharp, shooting pains especially during movement
- Stiffness or reduced range of motion
- Difficulty standing, walking or climbing stairs
The Benefits of Physiotherapy for Hip Pain
Physiotherapy is a proven and non-invasive approach to pain management. Not just that but it’s also highly effective at improving joint function and mobility allowing individuals to embrace life to the fullest while being pain-free. At Urban Body, we combine traditional and evidence-based techniques with modern facilities and learnings to help reduce your discomfort and regain a range of motion. This includes:
- Stretching and strengthening exercises to boost flexibility and build muscle
- Manual therapy to reduce stiffness and improve joint motion
- Massage therapy to reduce tension and boost blood flow
- Shockwave therapy to stimulate tissue repair and reduce inflammation
- Joint injections to help with inflammation and pain
- Acupuncture to aid blood flow and create an optimal healing environment
What’s more, every client receives their very own tailored recovery plan with personalised exercises that will suit their needs, condition, and lifestyle. This, combined with our range of treatments listed above, ensures a whole-centred approach to your health and addresses both symptoms and the root cause of hip pain. Ultimately, this enhances your recovery and also prevents future issues.
Why Seek Professional Help for Hip Pain?
Hip pain has a direct impact on your quality of life and ignoring it can result in long-term issues. This includes worse pain, reduced mobility and even permanent damage to your joint. This is why seeking professional help is so important.
Our team of experienced physiotherapists in Solihull can provide an accurate and early diagnosis so that you can receive effective treatment tailored to your needs. We’ll also guide you every step of the way, ensuring that your pain, symptoms and the root cause of your condition are treated at once.
Book Your Hip Pain Treatment in Solihull
Looking for hip pain treatment near you? Get in touch with Urban Body to book your initial consultation and together we can start your journey to recovery.
FAQs About Hip Pain Treatment
What are the most common causes of hip pain?
The most common reasons include muscle strains, fractures, sports injuries and degenerative health conditions like osteoarthritis and bursitis.
Can physiotherapy help with hip pain?
Yes. Physiotherapy is a proven and effective treatment for a range of pain and includes strengthening exercises, shockwave therapy and manual therapy to reduce pain and improve mobility.
What exercises can I do at home to alleviate hip pain?
Gentle stretching and strengthening exercises can help such as hip flexors and hip bridges however it’s important to consult your physiotherapist beforehand.
How long does it take to see results from physiotherapy for hip pain?
Results can vary but most people feel improvement after just a few sessions. For best results, it’s important you are consistent in your recovery and that you also follow your physiotherapists advice.
Are there specific stretches that can help with hip pain?
Exercises and stretches that focus on the hip flexors, glutes and hamstrings are best. Consider the pigeon pose or seated forward bends. As always, if you feel any pain, stop and consult your physiotherapist.
I first visited Urban Body with bad hip pain and was on a waitlist for my hip operation.
Fast forward to after the operation, I was so impressed with how much I had improved before the operation I contacted Urban Body again to continue the Physio. I have been building my strength back up and I am aware that I can do more and more.
I am now back to pilates, I am walking more and able to walk around the park with a friend – without being helped! I went swimming and was able to do the breaststroke for the first time! This was something I was never able to do with bad hips. I am also doing small ballet movements and am able to play with my grandchildren.
The whole experience with Urban Body has been truly life-changing. Urban Body is excellent and has helped me transform my life and get back to doing things I never thought I would again.
A. Client
Discover how people in Solihull, just like you, have got long-term, painkiller free, hip pain relief and have been able to get back to doing the things that they love!
“How Can Choosing to See a Physiotherapist at Urban Body Help You Get Rid of Your Hip Pain – In The Next Few Days?”
Here’s just a few of the things our Physiotherapy Team can do for you:
- We can quickly take away the pain and stiffness – often inside a couple of sessions
- We can help you find out what’s really going on, and get to the root cause of your hip pain once and for all – often inside 20 minutes
- Pain can “zap” you of energy and limit a peaceful nights sleep – we can help you to enjoy sleeping at night and living with more energy each day
- We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery
- We can help you put an end to taking all of those painkillers that are no good for your health long-term
- We can help you avoid surgery – and painful injections
- We can help you keep out of the Doctor’s waiting room or from making repeat visits only to be given more pills!
- We can help you get back to enjoying quality time with family and friends that hip pain has stolen from you
- We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right
- We can help you to sit more comfortably and walk longer than 15 minutes without you having to sit down
Basically, we can help you get back to living life free from the curse of chronic hip pain.
Our physiotherapists are expertly trained to find the root cause of your hip pain.
Click below to get in touch today and finally get rid of your hip pain.
If you aren’t ready to speak to us just yet, then you can still get the help you need!
Simply download our free expert report 9 Quick & Easy Ways to End Back Pain and Stiffness – which gives you instant access to proven strategies to stop your back pain quickly and naturally.
FREE GUIDE
9 Quick & Easy Ways to End Back Pain and Stiffness
Without taking painkillers or having to chase the GP!