Fibromyalgia Treatment in Solihull & Birmingham
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Fibromyalgia Treatment in Solihull & Birmingham
Get Back to Doing What You Love, Pain-Free and Energized
Persistent pain. Exhaustion that sleep doesn’t fix. The mental fog that clouds even simple tasks.
At Urban Body, we don’t dismiss it as “in your head.” We see you. We hear you. And we’re here to help.
Our tailored fibromyalgia rehab blends advanced physiotherapy, gentle movement, red light therapy, and Hyperbaric Oxygen Therapy (HBOT) to reduce pain, improve energy, and help you feel like yourself again.
How Fibromyalgia Affects Day-to-Day Life
Fibromyalgia impacts more than just your body, it interferes with your ability to work, socialise, and enjoy the simple things.
Common physical and emotional effects include:
- Muscle stiffness and widespread pain
- Poor balance and coordination
- Fatigue after even minor activity
- Sensory overload (light, noise, or touch)
- Poor sleep and difficulty recovering
- “Fibro fog” – problems with memory or focus
- Emotional distress, anxiety, or isolation
You’ve probably been told to “just manage it.” But that’s not good enough, especially when it’s affecting everything from your sleep to your sanity.
Managing Fibromyalgia Symptoms & Applying Treatment
We don’t follow a one-size-fits-all approach. Instead, we assess your symptoms, goals, and energy levels—then tailor your plan using the best of what works.
At Urban Body, we use:
Targeted hands-on physiotherapy to relieve muscle tightness and retrain movement
Red Light Therapy to reduce pain and promote healing at a cellular level
Neubie Therapy (neuro-stimulation) to calm nerve sensitivity and restore mobility
Hyperbaric Oxygen Therapy (HBOT) to support cellular repair, reduce inflammation, and boost energy
Gentle rehab and pacing tools that respect your limits while building your strength
Nutritional and lifestyle strategies to support recovery and reduce flare-ups
We’ll help you find the right path forward.
The Urban Body Approach
At Urban Body, you’ll never be rushed or dismissed. Our 1:1 care gives you time, understanding, and a clear roadmap.
We start with:
- A full consultation with one of our senior physios
- A clear plan that’s adapted to your symptoms, schedule, and recovery pace
- The best combination of physical therapy, technology, and lifestyle support
We’re also one of the only clinics in the UK combining:
- Neubie Therapy
- Red Light Therapy
- Hyperbaric Oxygen Therapy (HBOT)
…in one integrated programme for fibromyalgia.
Your personalised fibro recovery plan starts here.
Why People Trust Urban Body for Fibromyalgia Care
You’ve likely tried painkillers, pacing apps, maybe even physio before. But here’s what makes us different:
- We listen, REALLY listen to your story
- We understand complex conditions, not just pain
- We use advanced rehab tech backed by evidence
- We tailor every plan around your energy levels, lifestyle, and goals
- We move fast, no long NHS waits, no generic treatment plans
This is compassionate care. But it’s also clinical, strategic, and built to get results.
Still unsure? Book a free call with a fibromyalgia rehab specialist – no pressure, just clarity.
FAQs
No—fibromyalgia is not classed as an autoimmune condition. It’s a disorder of how your nervous system processes pain, often triggered by stress, trauma, or illness.
We help you learn pacing strategies, recovery protocols, and calming techniques—plus access to therapies like Red Light and HBOT to reduce symptom intensity.
While there’s no single test, if you’re experiencing widespread pain for more than 3 months alongside fatigue, sleep issues, and brain fog—it’s worth seeking a specialist assessment.
Common triggers include stress, poor sleep, overexertion, weather changes, hormonal shifts, and even certain foods. We help you identify and manage yours.