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Back Pain

Do You Have Back Pain, And Are You Looking For The #1 Back Pain Clinic In Solihull To Fix It Fast?

Discover how to Put an End to Back Pain and Stiffness – WITHOUT Taking Painkillers, WITHOUT Risking Surgery and WITHOUT Having to Wait to See the GP!

Does living with back pain feel like a constant uphill battle?

Do simple tasks like sitting, relaxing, or even sleeping seem difficult?

FREE GUIDE

9 Quick & Easy Ways to End Back Pain and Stiffness

Without taking painkillers or having to chase the GP!

5.0 ★★★★★ 350+ reviews on Google

Back Pain

Back Pain Treatment in Solihull

Back pain affects millions of people all over the world and can range from mild discomfort to debilitating pain. Either way, it frequently interferes with daily life and can take its toll on both physical and mental health. Understanding the root cause of back pain and exploring various effective treatments can ensure long-lasting relief however, not to mention an improved quality of life. What’s more, that’s exactly where we come in. So if you’re looking for back pain treatment near you, follow the link below.

Our Approach

You talk. We listen

At your initial assessment at our clinic in Solihull, our skilled physiotherapists will always make it a priority to listen to you to understand how you are suffering and what you would like to achieve

Understand the root cause of your pain

We will always seek to understand the root cause of the problem and not just treat the symptoms. We don’t believe in temporary fixes here, our whole ethos is about providing you with a long term solution.

Tailored to you

Our approach is always tailored to you. We will put together a treatment plan tailored to your individual needs and goals and work with you to help you reach your goals, enabling you to get back to doing the things you love.

Our Reviews

Definition of Back Pain

Back pain can vary from person to person but it often refers to discomfort or stiffness in the upper, middle or lower back. It can last anywhere from a few days to a few weeks and even months and is classified as either acute or chronic pain. One thing’s for sure, back pain can impact general activities including movement, sleep and productivity which is why treatment is so essential.

image of the common areas of back pain
image of a man suffering with back pain

The Importance of Treatment

As with any pain, addressing it early is essential in order to prevent it from becoming any worse or even becoming a chronic problem. Proper treatment can reduce discomfort, aid mobility and reduce the risk of long-term damage. So, if you’re struggling with back in Solihull, seeking professional help via Urban Body will ensure the best outcome for you.

Causes of Back Pain

Back pain can be caused by several factors. The most common include:

  • Poor posture or improper alignment during daily activities
  • Muscle strain and tears as a result of overexertion or sudden movements
  • Sports injuries, accidents or trauma from heavy lifting
  • Herniated discs which press on nerves in the spine
  • Arthritis and inflammation in the joints leading to stiffness and pain
  • Spinal Stenosis resulting in narrowing of the spinal canal and compressed nerves
  • Obesity which puts excess weight on the back

Whether you’re looking for lower back pain treatment or upper back pain treatment, or perhaps don’t know exactly where your pain is coming from, our team will identify the root cause and put together a treatment plan that aligns with your needs and goals.

image of a man suffering with back pain

Non-Surgical Treatment for Back Pain

If you are suffering from back pain, you’ll likely be pleased to know that many individuals get relief without the need for surgery. At Urban Body, we combine a range of non-surgical treatments and natural remedies for back pain to find the most effective solution for you. This includes:

  • Physical therapy for back pain to strengthen muscles and improve posture
  • Gentle exercise plans to enhance flexibility
  • Massage therapy to ease tension and improve circulation
  • Hot and cold therapy to reduce inflammation and pain
  • Acupuncture to target pressure points and relieve discomfort naturally
  • Shockwave therapy to promote healing by increasing blood flow to specific areas
  • Joint injections to target pain and improve mobility

Find Back Pain Treatment in Solihull

At Urban Body, we know that back pain can impact your life satisfaction but there are effective treatments out there. What’s more, whatever your back pain is caused by, we can help you to get back to doing what you love. So don’t let pain stop you any longer. Take the first step today and get in touch.

image of a back pain consultation at Urban Body

FAQs About Back Pain Treatment

What are the best at-home back pain remedies?

Hot and cold therapy, gentle stretching and rest can all help.

How can I relieve back pain naturally?

Yoga, acupuncture and maintaining proper posture can provide relief for back pain and discomfort.

What exercises can alleviate back pain?

Consider low-impact activities like walking and swimming as well as gentle stretches to strengthen your back muscles and improve flexibility.

Is chiropractic care effective for treating and managing back pain?

Yes, this can be effective for some types of back pain but should be discussed with a professional physiotherapist beforehand.

What are the risks of back surgery for treating pain?

While surgery may be used for severe back pain cases, it does come with the following risks: infection, nerve damage and a lengthy recovery period.

I had painful lower back pain after over exerting and generally lifting garden implements incorrectly. I contacted Urban Body and was seen by Dylan, who assessed my condition and prescribed a set of simple exercises to address the acute issues. Over the course of 6 sessions, the exercises evolved and now I’m pain-free!

Ralph Barlow

Discover how people in Solihull, just like you, have got long-term, drug-free back pain relief and have been able to get back to doing the things that they love!

How Can Choosing to See a Physiotherapist at Urban Body Help You Get Rid of Your Back Pain – In The Next Few Days?

Here’s just a few of the things our Physiotherapy Team can do for you:

  1. We can quickly take away the pain and stiffness – often inside a couple of sessions
  2. We can help you find out what’s really going on, and get to the root cause of your Back pain once and for all – often inside 20 minutes
  3. Pain can “zap” you of energy and limit a peaceful nights sleep – we can help you to enjoy sleeping at night and living with more energy each day
  4. We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery  
  5. We can help you put an end to taking all of those painkillers that are no good for your health long-term
  1. We can help you avoid dangerous spinal surgery – and painful injections
  2. We can help you keep out of the Doctor’s waiting room or from making repeat visits only to be given more pills!
  3. We can help you get back to enjoying quality time with family and friends that back pain has stolen from you
  4. We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right
  5. We can help you to sit more comfortably and walk longer than 15 minutes without your back feeling weak and painful or like it is going to “give-way”

Basically, we can help you get back to living life free from the curse of chronic back pain.


Our physiotherapists are expertly trained to find the root cause of your back pain.

Click below to get in touch today and finally get rid of your back pain.

If you aren’t ready to speak to us just yet, then you can still get the help you need!

Simply download our free expert report 9 Quick & Easy Ways to End Back Pain and Stiffness – which gives you instant access to proven strategies to stop your back pain quickly and naturally.

FREE GUIDE

9 Quick & Easy Ways to End Back Pain and Stiffness

Without taking painkillers or having to chase the GP!

Success Stories

Our patients always tell us how great our therapists are and the excellent experiences they’ve had….but don’t just take our word for it! Watch our video testimonials of people just like you who came to see the Physiotherapy team at Urban Body and changed their lives.

SJ’s Success Story

Sharron’s Success Story

Sandy’s Success Story

Bob’s Success Story