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Hip Pain Treatment Solihull
Hip Pain Treatment Solihull
Understanding Your Hip Pain: Reclaim Your Freedom to Move
Hip pain can be incredibly isolating. It starts as a nagging ache when you get out of the car or a sharp catch when you’re walking, and before you know it, you’re turning down invitations to go out because you’re worried about how far you’ll have to walk.
At Urban Body, we know that “just resting” isn’t the answer you’re looking for. We listen to your story to find the true source of your discomfort, so we can get you back to the active life you love.
or call us on 0121 270 6045
Our Approach
You talk. We listen
At your initial assessment at our clinic in Solihull, our skilled physiotherapists will always make it a priority to listen to you to understand how you are suffering and what you would like to achieve
Understand the root cause of your pain
We will always seek to understand the root cause of the problem and not just treat the symptoms. We don’t believe in temporary fixes here, our whole ethos is about providing you with a long term solution.
Tailored to you
Our approach is always tailored to you. We will put together a treatment plan tailored to your individual needs and goals and work with you to help you reach your goals, enabling you to get back to doing the things you love.
Our Reviews
Common Hip Conditions We Help Our Patients Overcome:
- Arthritis in the Hip: It often feels like a deep, stubborn stiffness that’s worse in the mornings or after a long day. While “wear and tear” is a common term, we focus on what we can chang;, improving your strength and movement so your joint feels supported and less inflamed.
- Hip Labral Tears: If you’re feeling a deep ache in your groin or a frustrating clicking and “locking” sensation when you move, it’s often a sign that the protective lining of your hip socket needs attention. We work to stabilise the joint so you can move with confidence again.
- Hip Impingement: This can feel like a sharp pinch in the front of your hip, especially when you’re squatting, sitting for long periods, or exercising. We help you find the right movement patterns to take the pressure off, preventing further irritation.
- Greater Trochanteric Pain Syndrome: This is that tender, burning ache on the very outside of your hip. It can make sleeping on your side nearly impossible and climbing stairs a real chore. We focus on calming that sensitivity and strengthening the surrounding muscles to take the load off.
- Gluteal Tendinopathy: Often confused with simple hip pain, this persistent ache usually radiates down your outer thigh. It’s common if you’ve been more active than usual or find that standing for long periods is becoming a struggle. Our goal is to rebuild the resilience of those tendons so they can handle your daily life with ease.
You don’t have to wait for it to “get worse” before seeking help. Whether you’ve been told you just need painkillers or you’re worried about surgery, we’re here to provide a different path, one that focuses on long-term healing and getting you back to your best.
Symptoms of Hip Pain
Just like the causes of hip pain, hip pain symptoms can also vary in type and severity. If you’re suffering from any of the below, you might benefit from professional hip pain treatment:
- A dull ache in the hip, back or groin
- Sharp, shooting pains especially during movement
- Stiffness or reduced range of motion
- Difficulty standing, walking or climbing stairs
The Benefits of Physiotherapy for Hip Pain
Physiotherapy is a proven and non-invasive approach to pain management. Not just that but it’s also highly effective at improving joint function and mobility allowing individuals to embrace life to the fullest while being pain-free. At Urban Body, we combine traditional and evidence-based techniques with modern facilities and learnings to help reduce your discomfort and regain a range of motion. This includes:
- Stretching and strengthening exercises to boost flexibility and build muscle
- Manual therapy to reduce stiffness and improve joint motion
- Massage therapy to reduce tension and boost blood flow
- Shockwave therapy to stimulate tissue repair and reduce inflammation
- Joint injections to help with inflammation and pain
- Acupuncture to aid blood flow and create an optimal healing environment
What’s more, every client receives their very own tailored recovery plan with personalised exercises that will suit their needs, condition, and lifestyle. This, combined with our range of treatments listed above, ensures a whole-centred approach to your health and addresses both symptoms and the root cause of hip pain. Ultimately, this enhances your recovery and also prevents future issues.
Why Seek Professional Help for Hip Pain?
Hip pain has a direct impact on your quality of life and ignoring it can result in long-term issues. This includes worse pain, reduced mobility and even permanent damage to your joint. This is why seeking professional help is so important.
Our team of experienced physiotherapists in Solihull can provide an accurate and early diagnosis so that you can receive effective treatment tailored to your needs. We’ll also guide you every step of the way, ensuring that your pain, symptoms and the root cause of your condition are treated at once.
Book Your Hip Pain Treatment in Solihull
Looking for hip pain treatment near you? Get in touch with Urban Body to book your initial consultation and together we can start your journey to recovery.
FAQs About Hip Pain Treatment
The most common reasons include muscle strains, fractures, sports injuries and degenerative health conditions like osteoarthritis and bursitis.
Yes. Physiotherapy is a proven and effective treatment for a range of pain and includes strengthening exercises, shockwave therapy and manual therapy to reduce pain and improve mobility.
Gentle stretching and strengthening exercises can help such as hip flexors and hip bridges however it’s important to consult your physiotherapist beforehand.
Results can vary but most people feel improvement after just a few sessions. For best results, it’s important you are consistent in your recovery and that you also follow your physiotherapists advice.
Exercises and stretches that focus on the hip flexors, glutes and hamstrings are best. Consider the pigeon pose or seated forward bends. As always, if you feel any pain, stop and consult your physiotherapist.
I first visited Urban Body with bad hip pain and was on a waitlist for my hip operation.
Fast forward to after the operation, I was so impressed with how much I had improved before the operation I contacted Urban Body again to continue the Physio. I have been building my strength back up and I am aware that I can do more and more.
I am now back to pilates, I am walking more and able to walk around the park with a friend – without being helped! I went swimming and was able to do the breaststroke for the first time! This was something I was never able to do with bad hips. I am also doing small ballet movements and am able to play with my grandchildren.
The whole experience with Urban Body has been truly life-changing. Urban Body is excellent and has helped me transform my life and get back to doing things I never thought I would again.
A. Client
Discover how people in Solihull, just like you, have got long-term, painkiller free, hip pain relief and have been able to get back to doing the things that they love!
“How Can Choosing to See a Physiotherapist at Urban Body Help You Get Rid of Your Hip Pain – In The Next Few Days?”
Here’s just a few of the things our Physiotherapy Team can do for you:
- We can quickly take away the pain and stiffness – often inside a couple of sessions
- We can help you find out what’s really going on, and get to the root cause of your hip pain once and for all – often inside 20 minutes
- Pain can “zap” you of energy and limit a peaceful nights sleep – we can help you to enjoy sleeping at night and living with more energy each day
- We will ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery
- We can help you put an end to taking all of those painkillers that are no good for your health long-term
- We can help you avoid surgery – and painful injections
- We can help you keep out of the Doctor’s waiting room or from making repeat visits only to be given more pills!
- We can help you get back to enjoying quality time with family and friends that hip pain has stolen from you
- We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right
- We can help you to sit more comfortably and walk longer than 15 minutes without you having to sit down
Basically, we can help you get back to living life free from the curse of chronic hip pain.
Our physiotherapists are expertly trained to find the root cause of your hip pain.
Click below to get in touch today and finally get rid of your hip pain.
If you aren’t ready to speak to us just yet, then you can still get the help you need!
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