by admin | Nov 23, 2023 | Active Life, physiotherapy for knee pain, physiotherapy solihull
Book Free Assessment Tired of aches and pains? Why not transform your daily life with our BLACK FRIDAY OFFER on Custom Orthotics? When it comes to our overall well-being, we often overlook the role that our feet play in aches and pains we suffer and maintaining...
by admin | Oct 31, 2023 | Active Life, physiotherapy solihull
Raking leaves in the autumn can be a picturesque activity, but it can also put a strain on your back if you’re not careful. To help you reduce the risk of back pain while tending to your garden this season, here are five essential tips: 1. Warm Up Due to the...
by admin | Sep 14, 2023 | Active Life, physiotherapy solihull
Whether you went away or opted for a staycation, the summer holidays can be a wonderful way to relax, explore new places, and create memories with our loved ones. However, for many of us over 50, the physical toll of traveling, sleeping in unfamiliar beds,...
by admin | Aug 1, 2023 | Active Life, physiotherapy solihull
Have you been experiencing elbow pain ? If so, you may be experiencing tennis elbow. Tennis elbow, is a common condition and despite its misleading name, isn’t exclusive to tennis players! It can affect anyone who is involved in various repetitive...
by admin | Jun 28, 2023 | Active Life, Physiotherapy for arthritis, physiotherapy for knee pain, physiotherapy for osteoporosis, physiotherapy solihull
Do you like the sound of ageing actively and gracefully? Ageing gracefully refers to whatever actions you may need to take to confidently thrive in your older years, and have a positive outlook about the changes. As we grow older, our bodies undergo various...
by admin | Jun 28, 2023 | Active Life, physiotherapy solihull
Are you a Golfer? If not, maybe this blog isn’t for you but if you are, you are in the right place! With it being golfing season, we are seeing a lot of golfers with golfing injuries such as lower back pain. If this sounds like you, we are here to tell you, the...
